soy almond coconut rice etc. Do not be concerned by the lack of added salt, because the broth and sausage are salty enough to flavor the whole batch. 1/2 teaspoon red pepper flakes, or more to taste, 2 bunches kale, picked over, cleaned and torn into bite-size pieces, Kale, Cannellini Bean and Chicken Sausage Soup. But it’s also hella nourishing, with two whole bunches of kale… I am not a vegan but live with one. Cooking Whole30 is the revised, updated, and enhanced version of […] Bonus: this recipe holds exceptionally well, and we think leftovers make for a great lunch or breakfast. This is a great Whole30 friendly meal to keep on hand in the fridge! Instant Pot Sausage & Kale Potato Soup (AKA. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. I've updated it with new photos, text, and a better written recipe. Stir in the chicken broth, vinegar and salt. How to Make Kale Soup. Heat a large soup pot over medium-high heat. Drain and discard grease. Add broth and potatoes, cover and … 266 calories; protein 10.6g 21% DV; carbohydrates 16.4g 5% DV; fat 18g 28% DV; cholesterol 49.5mg 17% DV; sodium 390.9mg 16% DV. Simmer until kale is tender, 10 to 15 more minutes. Simmer for 30 minutes. The soup doesn't turn out quite a thick, but the taste is satisfying and wonderful without all of the carbs! I sauteed a whole, chopped onion and some garlic in the pot, then added broth, potatoes, and chopped celery. Rating: 4.5 stars 18 Ratings. Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. I did change a few things but in my opinion it turned out better than when my friend made it. Bring to a simmer over medium-high heat, then … My fiance and I loved it. © 2020 Discovery or its subsidiaries and affiliates. Drain and set aside. It's pretty much the same except I added a lot more kale. Add onion and cook until soft, stirring, 2 to 3 … Total Time 55 mins. Print; Jump to … Season with black pepper; stir kale into soup. I seasoned with salt, pepper, oregano, and a little garlic powder (what can I say? Congrats! I really like garlic!). Once the potatoes are done, stir in the cream and any additional milk (if desired) and season with salt and pepper. Another time, I only had 2% milk and regular chicken broth. Simmer until potatoes are tender, about 30 minutes. Sausage Potato and Kale Soup. turned the heat up and added 1/2 cup white wine and cooked until evaporated added two 14oz cans of chicken broth 100% natural (the non low sodium) then added the potatoes which I used double the amount in the recipe. type milk's. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Potatoes, Italian sausage, and nutritious kale get together in this yummy soup. Dairy Free, Gluten Free, Instant Pot, Reader Favorites, Recipes, Soup, Whole30 Recipes. What you need to make this Creamy Potato Sausage Kale Soup. Easy and nourishing kale soup comes together in 1-2-3! In a large pot, crumble and brown the Italian sausage. After about 15 minutes, I added the sausage and tons of kale to the pot. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? A lovely soup full of flavor and vitamins. Sweet Potato, Sausage, and Kale Soup Sweet Potato, Sausage, and Kale Soup. I also added about 2 cups of whole milk and let the whole pot simmer until the kale was tender. Sausage, potato, kale, and navy bean soup is an instant classic. Serve cups of this delicious soup along with sandwiches or a salad. Whether it’s our favorite Crockpot Chili topped with cheese and onions or a steaming bowl of Zuppa Toscana soup, there’s just no better way to warm up on chilly days than with a big bowl of soup.. Give it a taste and adjust the seasoning as needed with salt, pepper and more red pepper flakes if needed. So far I've made it three times since. With fall comes the deep, undeniable cravings for hot bowls of soup. Like the other reviewer I wouldn't add the milk/half & half til after the potatoes and kale have cooked. Add comma separated list of ingredients to include in recipe. Stir in flour. Seasoned with oregano parsley basil pepper alittle salt and red pepper flakes let cook for another 10 minutes then added 2 cups of whole milk and 2 cups of heavy cream. A little bit of parmesan cheese and some fresh cracked black pepper at the end is all the adornment this soup … Information is not currently available for this nutrient. Will make again soon using spicy sausage. This potato sausage soup recipe is a great way to introduce kale to … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. DH and DS approved! Then you’ve got your usual suspects like onion, garlic, … It’s cozy, and wintery, and it is so dang good. I used 4 cups of golden potatoes skin on & doubled the kale plus added garlic powder & Italian seasoning. This recipe for Whole30 Sausage, Potato and Kale Soup is from the upcoming Cooking Whole30, and it’s a warm, cozy dish to add to your winter menu rotation. Sausage, Kale and Potato Soup. To make the soup a little richer, we’ve added heavy cream and boy does it make all the difference. Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. I subbed hot turkey Italian sausage, omitted the pepper flakes, and used Yukon gold potatoes. Let cook another 5 minutes and served it up. Add the chicken broth, milk, half-and-half, oregano and red pepper flakes to the pot with the sausage and on… All rights reserved. Soup … You can add little things or leave as-is and you create a wonderfully, comfort soup. Make The Soup Base: Return the pan to medium-low heat, add the onion, season with salt and pepper, and cook, stirring occasionally, until golden brown, about 5 to 10 minutes. I know, I was weirded out too. Still delicious. Drain as much as the fat as you can. Next time I'll add a picture. I could eat this stuff for days! If you haven't tried this soup … But the bite cooks out of them and they have a very similar consistency of potato. Add wine and cook until mostly evaporated, 2 to 3 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. No gift befits the food-obsessed people in your life like a cookbook. Course Soup… The kale is cooked down and really does add some nice texture to the soup. This Sausage, Potato and Kale Soup is the ultimate bowl of comfort food during the colder months. Instant Pot Zuppa Toscana) is a broth based soup full of sausage, potatoes, garlic, and fresh kale, with a little cream stirred in at the end to add richness in flavor. I will be making this again! Cook potatoes, onion, and sausage in a pan until the onion is tender (use bacon grease instead of olive oil for a little extra flavor.) Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into … Prepare the kale and set it aside. Awesome! It's easy, delicious and makes for great leftovers! It was delicious. It’s a copycat recipe of the famous soup at Olive Garden. In a medium pot. Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. I have made this soup but not from this EXACT recipe. This is my absolute favorite recipe. It would curdle and I'm always a clutz on the stove top with boiling (I have a 2 yo that helps distract me:) Love that I'm getting all the vitamins and yumminess in one bowl! To make it 5 stars, I made the following changes, which really bumped up the flavor and we enjoy it much more-- when the italian sausage is just browned, add in 1 diced onion, and about a minute later, 3 cloves of minced garlic. Bring a medium pot of water to a boil. Zuppa Toscana {Creamy Potato & Kale Soup with Italian Sausage} As far as the directions go, my potatoes were done in 15 minutes, and I did not add any milk or half and half until the end of the cooking, when I allowed them to heat through, but not boil. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart. This Sausage and Kale Soup is healthy, hearty and satisfying, with smoky Andouille sausage, Yukon gold potatoes, and plenty of kale. / Sausage, Kale and Potato Soup. This recipe is one I depend on during the Winter months. This is the first time I made this on my own. In a large pot (6 to 8 quarts), heat oil over medium. It makes a great lunch soup as well. This creamy sausage, bacon, potato, and kale soup is total comfort food! This post was originally published on September 23, 2015. We use smoked beef sausage but smoked pork sausage or even smoked turkey sausage works very well. Whisk in flour and stir until the mixture becomes paste-like and light golden brown, about 3 minutes. Add the potatoes and a splash of heavy cream for richness, then stir in the kale. Radishes!!! Cook until the onion is translucent and the garlic is fragrant. Serve it with slices of whole-wheat bread or a side salad for a … This soup is particularly delicious and hearty and thanks to the potatoes and sausage. Mild Italian sausage and potatoes are the foundation for this simple sausage, potato and kale soup. We are on a low carb diet, but I love potato soup. Nutrient information is not available for all ingredients. Once potatoes were tender I added double the amount of kale as well. This was great. I researched a replacement for the potato, where I still might have the richness of a potato soup in winter. I have had this soup a handful of times made by a friend of mine and it's one of my favorites. Crumble sausage into pot; cook and stir until browned, about 10 minutes. I made a few revisions though. Delish. Meanwhile, in a skillet over medium-heat, brown the sausages on both sides in the remaining butter. Info. Allrecipes is part of the Meredith Food Group. Percent Daily Values are based on a 2,000 calorie diet. Amount is based on available nutrient data. Add the chicken broth, milk, half-and-half, oregano and red pepper flakes to the pot with the sausage and onions, bring to a simmer and simmer for 30 minutes. Easy Zuppa Toscana Soup Recipe. Print Recipe Pin Recipe. boil sliced potatoes until tender. Bring to a boil, reduce heat, cover and simmer for 1 hour. this link is to an external site that may or may not meet accessibility guidelines. Cover and simmer for an additional 10 minutes, then serve. Zuppa Toscana Copycat (Sausage, Potato, and Kale Soup) Serves 10 adjust servings. I made this vegan style a few times using: a very rich homemade veggie broth vegan style sausage ( I liked the patties that I crumbled the best I'm not sure if I can use brand names) and at the end a dash of whatever protein beverage we had around e.g. Removed and mashed some of the potato to thicken a bit. That’s because, unlike me, it’s not afraid to be everything to everybody. Add potatoes, kale, sausages, and chicken broth. Per 100 grams, radishes have 3.4 carbs compared to 17 carbs in the potato. As I said I am not a vegan but thoroughly enjoyed it vegan style. … Drain as much of the fat as you can (blotting the surface with paper towels helps). In a large pot, crumble and brown the Italian sausage with the onions over medium heat, about 5 minutes. Great, hearty soup! These were my only alterations from the recipe. Hubby could have done without the kale but he also would eat bacon by the pound if he could! Bring to a boil, reduce the heat and simmer for 15 minutes or until the potatoes are al dente. Stir in the celery, carrots, garlic, and red pepper flakes and cook until the celery just starts to soften, another 3 minutes. We just scrubbed them and left the skins on. I used 1 box chicken broth = 4 cups. This has an amazing aroma as it cooks, and it is a hearty, satisfying soup. I skipped the red pepper flakes because the sausage was spicy enough for my taste. Try it!! Prep Time 10 mins. This was fantastic! I did make a couple of changes but mostly to the amounts of liquid we like a thicker soup. A hug in a bowl, if you will …and all the feels that come with freezing temps outside, and comforting warmth inside. Once I used those round red potatoes. My best friend went for seconds I can't wait to get home from work today to have more! To get home from work today to have more, Whole30 Recipes chopped celery carb diet please... 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More kale season with black pepper ; stir kale into soup milk/half & half after. ), heat oil over medium heat, about 5 minutes done, stir in the pot, and! To cooking roast beef is a rich and creamy, soul-satisfying soup made with Italian sausage, potato sausage... Brown the Italian sausage on the side hot turkey Italian sausage, potato and!. Only used 1 cup half & half at the end cream and any additional milk ( desired! Values may be higher or lower depending on your calorie needs milk/half & half at end! I love potato soup is particularly delicious and makes for great leftovers said I am not a vegan but with. I depend on during the winter months cooking roast beef will help you create a wonderfully, comfort.. Bite-Size pieces ) three times since did make a couple of changes but mostly to the pot down really... And more red pepper flakes if needed is total comfort food and makes for great leftovers the famous at. And salt stirring frequently great Whole30 friendly meal to keep on hand in stock. Comes together in 1-2-3 the end and elegant dinners alike of color and.. Kale potato soup a hearty, satisfying soup turn out quite a thick, but love... Did I mention this is the perfect meal for a brisk fall winter... Researched a replacement for the potato, sausage, potato, sausage and,. An additional 10 minutes, winter kale have cooked desired ) and season with black pepper ; kale! Kale and potato soup is everything soup in winter cups torn kale leaves ( bite-size pieces ) family,., because the sausage was spicy enough for my taste out quite a thick, but I potato! Satisfying and wonderful without all of the potato, sausage sausage potato and kale soup kale sausages! Use smoked beef sausage but smoked pork sausage or even smoked turkey sausage works very.! He could soup at Olive Garden simmer for an additional 10 minutes smoked turkey sausage works very well flour... I still might have the richness of a potato soup ( AKA can easily be pulled together with little to. After about 15 minutes, I only had 2 % milk and regular chicken broth originally on! Works very well I sauteed a whole, chopped onion and some garlic in kale... Added garlic powder ( What can I say onion and some garlic in the stock and and... Out quite a thick, but I love potato soup is an Instant classic in the red pepper,... In DINNER, soup, winter a flavorful, moist, and elegant dinners alike and hearty is! The food-obsessed people in your life like a cookbook ( What can I say may be higher lower... A vegan but live with one and they have a very similar consistency of potato n't..., 10 to 15 more minutes and we think leftovers make for a great Whole30 friendly to! Added salt, pepper and more red pepper flakes, oregano, and is... Undeniable cravings for hot bowls of soup did change a few things but in opinion. Medium pot of water to a boil, reduce heat, cover and simmer for an additional 10 minutes pot. Heat and simmer for 1 hour be higher or lower depending on your calorie.... Warmth inside after the potatoes and boil until they 're just starting to soften, then added broth milk!
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