Add water as needed in small incremental quantities and knead a smooth and soft dough like roti dough). Could you please help me here? Follow the same process for remaining dough balls and cook them in a similar way. Methi Thepla can be served with Rassedar Aloo, Chunda, Mango Pickle, Curd and Chai (Tea). Soft Gujarati Thepla are a staple any-time-of-the-day flatbread in Indian homes. Cover the dough with a clean muslin cloth or a plate and leave aside for 15-20 minutes. Priya R On March 23, 2018 Gujarati Methi Thepla is a famous breakfast made from wheat flour & fenugreek leaves. Take one flatten ball, dip it into dry flour. Repeat flip-press-cook process (without spreading any more oil) until light golden brown spots appear on both sides. Easy ehh? Further, add some spices, turmeric powder for some color and red chilli powder for a hint of spice. Regards We have also added a tablespoon of sesame (til) to flavour the dough. So let us make Palak Theplas. Theplas are healthy and are great to carry in lunch boxes, while trekking, travelling Or eat at home. Thanks Anupama. Preparing this sada thepla doesn't take much time and you can add thepla to your menu when you are bored of having the regular roti or chapati as Gujarati plain thepla can be had with any Indian sabzi. Mix 1 cup wheat flour, fenugreek leaves, coriander leaves, curd, red chilli powder, coriander powder, turmeric powder,... Add water as needed in small incremental … It will add nice aroma to its taste and make it softer. This recipe is using curds which doesnt make it lasts longer. If you want to keep it for more than 2-3 days, don’t add fenugreek leaves, coriander leaves and garlic, instead, add 1/4 teaspoon carom seeds with other ingredients to prepare dough. Take 1/2 cup dry wheat flour in a plate for dusting. Use wider mouthed bowl to knead dough easily and without creating any mess. In a separate bow, mix well the following: Yogurt, Salt, Turmeric Powder, Red Chilli Powder, Minced Garlic, Fenugreek Leaves, Cilantro. Many thanks. Divide the dough into 14 equal portions and shape them into round balls. 3. very tasty recipe....thepla is my top favourite...?? Let the theplas brown all over and take them out on … Makes 14 theplas (5") diameter circle using whole wheat flour for rolling. This will allow the gluten strands to relax and make the dough more pliable. Please suggest sumthing to make theplas soft. The amout of water depends on the quality of flour used. I would like to try some vegetables dishes also . https://www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Fresh fenugreek leaves are unavailable to me, is dried fenugreek leaves an acceptable substitute? It is typically enjoyed as a breakfast, or can be eaten for snacks with hot tea or can be eaten during lunch. Thanks a lot for such a easy recipe. Please keep posting your thoughts and feedback and review recipes you have loved. This recipe looks worth trying. Amazing and excellent recipe..........I tried first time, wow all my Gujarati friends loved thepla from south Indian............excellent. Gujarati Methi Thepla Recipe - गुजराती मेथी थेपला रेसिपी By. Gujarati plain thepla | thepla recipe | healthy sada thepla | with 19 amazing images. (5") diameter circle using whole wheat flour for rolling. Hi Mita, make sure you are adding oil to the dough and kneading it very well. Very tasty. 6-7 inch diameter (like roti or paratha). How to Make Soft Methi Thepla. When tiny bubbles appear on the top surface, flip it over, spread 1/2-teaspoon oil evenly on its surface and cook for 30 seconds. I like thepla but I want to courier thepla in USA to my son.that why I want that recipe of theplawhich eat more days keep in freez. Any green leafed vegetable like Methi, Palak or Bathua can be used to prepare Gujarati Palak Thepla. Coat it with dry wheat flour and place it on a rolling board. Knead the dough well using a little oil. Add a few more drops of oil and knead well to smoothen the dough. 4. Heat tava/griddle over medium flame. To increase the shelf life of the thepla, use lots of oil while cooking; so that they will remain soft. You can substitute the pickle being served with these theplas with a bowl of, Diabetics too can follow the same rule of using controlled amounts of oil and have it as a, Privacy Policy: We never give away your email, https://www.tarladalal.comThepla-(-Gujarati-Recipe)-630r, I have tried making Methi Thepla but a different style. The steps provided by you are very clear and neatly presented. I do make much variety of theplas like Zucchini thepla, carrot thepla, cabbage thepla, plain thepla. Mix all the ingredients well and knead into a soft dough. Kneading is very important for the theplas to be soft. Then drain them and chop finely. Included are some thepla wraps like Thepla Paneer Wrap and Methi Thepla Wrap made from fresh fenugreek leaves that can be eaten as snacks.Enjoy Gujarati plain thepla | thepla recipe | healthy sada thepla | with detailed step by step photos and video below. My wife was searching for these recipes long time, finally I got it, thanks. When I prepared the thepla, it was dry. Cover with a lid or a muslin cloth and keep it aside for 10 minutes. In a deep bowl, add the whole wheat flour. The one which I made is this : youtube.com/watch?v=sMFjbniCXM. Roughly chop fenugreek and mint leaves and add them into the bowl along with chopped green chillies. Grease its surface with 1-teaspoon oil. 2. To prepare this dish, mix flour, gram flour (besan), dried … Add more if required. Kanika, we are delighted you liked the thepla recipe and served it to your grandparents. Missed out on our mailers?Our mailers are now online! Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. Pour around 2 tsp of oil into it and mix everything well. To post a private recipe note requires you to, You are not signed in. Methi Thepla, a must try lightly spiced paratha like traditional Gujarati flatbread Recipe is prepared from wheat flour, fenugreek leaves and other spices. Adding besan gives a kind of lightly crisp thepla. First, the turmeric powder to give a little color to the. Tried the recipe and the result has been great. It is typically served for breakfast and lunch with plain yogurt, Mango pickle or Aloo ki sabzi, Thepla recipe comes very handy as a lunch box recipe and also for on the go or while traveling. Are you sure you want to delete this review ? You can make Thepla for lunch, dinner or any other time, you can also pack it for the road. It is made flat like a roti & then roasted on tava using oil. Sometimes whole jeera or til can be added to enhance the flavour of healthy sada thepla. Fresh fenugreek leaves give them their signature bitter caramel flavour. Similarly, sprinkle half a teaspoon of turmeric powder and cumin powder each. Methi Thepla Recipe | Gujarati Methi na Thepla. After 15-20 minutes, divide it into 7 equal parts and give them a round shape like ball. Transfer it to a plate. Keep trying new recipes and posting your comments. If the respective id is not registered, a new Tarladalal.com account will be created. Incase if you need a very soft Thepla … For making soft methi thepla, the whole combined amount of flour to be used in making thepla is replaced with wholewheat. All, Add the oil into it. Hi Maya, Thepla (Gujarati: થેપલા) is a soft Indian flatbread typical of Gujarati cuisine and especially popular among Jains.. Dip one portion of the dough in flour, shake off the excess flour and flatten it lightly on the rolling board. Hi Veena, Delighted to hear that the thepla recipe worked for you. Does it improve the taste? On the hot tawa, place the rolled circle and cook each circle, using a little oil, till it turns golden brown in colour from both sides on a slow flame. Thanks. https://www.tarladalal.com/Methi-Thepla-Gujarati-Methi-Thepla-Recipe-39833r Theplas reign from Gujarat and is their staple diet. My theplas were very tasty everyone loved it. Second is knead the dough … Keep aside. 3. Hi Swati , we are delighted you loved the recipe. Get done with mixing flour with everything aforementioned and you are set to roll and cook yummy theplas in minutes. Be it Phulka, Chapatis or Bhakri, at least one variety of Indian bread is served with Gujarati … Methi will release the water it has. Serve them hot with masala tea or curd. Happy Cooking. Press them gently between your palms and flatten it to roll out each portion into a 125 mm. Gujarati theplas are ready. On the hot tawa, place the rolled circle and cook each circle, using a little oil, till it turns golden brown in colour from both sides on a slow flame. https://www.cookingwithsmita.net/gujarati-methi-thepla-recipe Cover and keep the dough for 15-20 minutes. thanks for the feedback !!! It makes a great travel food or picnic food. Mix all the ingredients except warm water and oil in a bowl. To make thpla recipe, take a cup of wheat flour in a bowl and add a quarter cup of besan flour to it. My thepla gets hard and chewy always.. Heat a non-stick tava (griddle) over medium flame. Heat a non-stick tava (griddle) over medium flame. https://www.tarladalal.com/Thepla-(-Gujarati-Recipe)-630r, थेपला रेसिपी | गुजराती थेपला | पौष्टिक प्लेन थेपला | मसाला थेपला रेसिपी |, Quick Mango Chunda, Aam ka Chunda, Gujarati Raw Mango Sweet Pickle, The Complete Gujarati Cook Book- New Edition, Tarla Dalal's Recently Launched Cookbooks. We will get back to you for the same shortly. Step by Step Recipe. REGISTER NOW If you are a new user. keep reviewing recipes, articles you loved. Roll it out thinly into a  175 mm. https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=gujarati. Curd makes the, Now we will add some spices. Preparing Thepla is similar to preparing parantha. Cool them completely and store them in an air-tight container or cover with an aluminum foil. Theplas, another variation of parathas that have a great shelf-life and have an amazing flavor. Crunchy and crispy, Thepla is a perfect tea-time delight and can be prepared in just a few minutes if all the ingredients are in place! To make plain thepla, take whole wheat flour in a bowl, add oil and curd to it which helps in making the softer. When tava is medium hot, place raw methi thepla on it. In a big bowl, mix Whole Wheat Flour and Oil (2 tbsp) and incorporate the two well together. 1/2 cup finely chopped Fenugreek Leaves (Methi), 3 tablespoons finely chopped Coriander Leaves. It can be eaten for breakfast, meals as well as a snack during travel. They are perfect for breakfast, lunch or travel. Why so? Be generous with the oil while cooking, or you might end up with dry and hard theplas.See why we find sada thepla healthy? With just handful of ingredients that are easily available in our kitchen shelves, this plain thepla is so tasty because of the perfectly flavored dough. Roll it out into a circle having approx. Smear flour … foodviva.com All rights reserved. After receiving your query, we have tried the theplas that will lasts longer in the fridge, we have kept them aside to see the exact time duration that the theplas will lasts for. This will also help in preventing the dough from drying out and will make the, Now, we are going to curd into it. Start rolling the thepla. Below are the recipes Thank u so much . When you anticipate a busy fortnight, you can make a large batch of plain theplas and keep them in stock and relish with curds and chunda or bateta chips nu shaak. We would love to hear from you. This step is optional. Preparation Time: 5 mins   Cooking Time: 20 mins   Total Time: 25 mins     Make sure that dough is soft and smooth to prepare soft theplas. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Add very little water and knead to make a soft dough. Rinse 1 cup methi leaves very well in water. Thepla ( Gujarati Recipe) recipe with step by step photos, You are not signed in. Gujarati Thepla is a flat Indian Bread made of whole wheat + Gram flour + some Indian spices + fenugreek leaves. May 16, 2018 - Gujarati thepla made with whole wheat flour and basic spices. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. also add chili powder, turmeric, sesame seeds, carom seeds and salt. Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! https://stepintothekitchen.com/plain-thepla-recipe-gujarati-thepla-recipe One question, can a little besan be added to the atta? Please sign in to access your cookbooks, Thepla ( Gujarati Recipe) recipe - How to make Thepla ( Gujarati Recipe). January 12, 2016 by PadhuSankar 9 Comments. Paired with a handful of ground … Slip the patty into the hot oil, being very careful. Hello could you please suggest some gujrati vegetables dishes that i can prepare for guests during puja ceremonies. I tried your thepla recipe it turned out very taste. Take one dough ball, press it in between your palms or against roti making board (rolling board) to flatten it and transform into patty like shape. It is a best food for picnic or journey as it stays good for 2-3 days at room temperature. But its dough is prepared by kneading spices along with it and is thinly rolled. Gujarati Methi Thepla Recipe (Methi Na Thepla) - Thepla is a flatbread from the Gujarati Cuisine prepared with wheat flour, Chickpea Flour (Besan) & a few spices. We have a collection of top 10 Thepla Recipes which include Methi Thepla, there is also Methi na Thepla recipe for travellers which are rolled theplas having a shelf life of 7 days, Karela Theplas for diabetic, healthy Doodhi Theplas . But along with gram flour , bajra flour (pearl flour) and jowar flour (sorghum flour) can also be added . I was told that a small amount of besan is added alongwith wheat flour. theplas, Broken Wheat Indian Recipes Mix 1 cup wheat flour, fenugreek leaves, coriander leaves, curd, red chilli powder, coriander powder, turmeric powder, ginger-garlic paste, 1-teaspoon oil and salt in a bowl. Gujarati Roti recipes, Gujarati Thepla recipes. Press it against tawa/griddle with a spatula so that it cooks evenly, cook for 20-30 seconds. I tried this out yesterday. Click OK to sign out from tarladalal. Mita. Lauki is a very unusual vegetable that can be used in making thepla. View Mailer Archive. 2. Roll it into 5-6 inch diameter circle … Your feedback will help lots of cooking enthusiast try the recipe. Simple and easy steps so well explained. Methi Thepla is made with whole wheat flour , besan , fenugreek leaves , yogurt and other spices . Yuups it was too yummy when i serve it to my grandma and my grandpa...they loved it...thank you ma''am for this yummy recipe. Can we add it? Flip it again, spread 1/2 teaspoon oil evenly on its surface and cook other side as well. Divide the dough into 14 equal portions and shape them into round balls. It was just amazing. Switch between low to medium flame as required while cooking it. What is Gujarati Thepla ? You can even add other ingredients like methi and doodhi to this recipe, to add more variety to your menu. Or Sign In here, if you are an existing member. Now knead into a soft dough using  about 3/4 cup of water. Ensure that you are using a wide mouthed bowl which helps in kneading the dough without creating a mess. When I make thepla it becomes very crisp like Khakhra I do not understand where I m going wrong .please guide me Lightly dust flour over the rolling area. It is delicious, healthy and very easy to make. It has a sweet & spicy taste reminiscent of Gujarati cuisine. Roti, which is an indispensable part of Indian meals, is called Rotli in Gujarati. I haven't tried the methi thepla recipe as I am not sure which methi to use, small or big methi leaves. Tried the methi thepla, many thanks. Made mainly from Whole wheat flour which is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Show me for Mix nicely with your fingertips and leave aside for 10 minutes. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Cover with a lid and keep it aside for about 10 minutes. Methi Thepla-Gujarati Methi Thepla Recipe. (7”) diameter circle using a little wheat flour for rolling. Hi. Place a ball over the flour and flatten it slightly. It can also be served as a side dish with a meal, or as a snack in the late afternoon. Lastly we have added sesame seeds to add a flavor to the thepla you can also skip this step. At later stage, add few more drops of oil and knead it properly, cover and keep aside for 10 mins. Gujarati plain thepla | thepla recipe | healthy sada thepla Apply small amount of butter or ghee on one side after transferring it to plate and while it’s still hot. Gujarati Roti recipes, Gujarati Thepla recipes collection. Lauki Thepla is an easy thepla recipe made from wheat flour, spice powder, water, bottle gourd. How to Make Gujarati Thepla Mix wheat flour, cumin seeds, sugar, turmeric powder and salt together in a bowl. Prep Time 25 mins Cook … Its really tasty and light for breakfast... Hi.. tried this recipe today..it came out fantastic.. thank you so much for the recipe.. Hi, Do you know what the nutritional values and calories in 1 thepla is? Tip in a teaspoon of red chilli powder and coriander powder each. Heat a non-stick tava (griddle) and place the, Apply a little oil and cook for a few more seconds till the, The whole-wheat flour, the main ingredient of this, The curd is used here to make the theplas soft and to add a touch of protein and calcium. Serve the hot with chunda or sweet mango pickle.Also, the addition of curd in the dough is skipped while making thepla for travelling. This is the most basic thepla recipe made with minimum and basic ingredients. Press them gently between your palms and flatten it to roll out each portion into a 125 mm. To increase the shelf life of the plain thepla, use lots of oil while cooking; so that they will remain longer. Methi Thepla known as Methi na Thepla is an unleavened flat bread staple to the western Indian state of Gujarat. You might end up with dry wheat flour - How to make thpla recipe, to more... Or til can be added to enhance the flavour of healthy sada healthy. Staple diet that can be used in making thepla seeds, carom seeds and salt knead the dough creating! The respective id is not registered, a new Tarladalal.com account will merged! Like roti or paratha ) ” ) diameter circle using a wide mouthed bowl which helps kneading. Priya R on March 23, 2018 Gujarati Methi thepla known as Methi na thepla 10.! Make the dough the steps provided by you are an existing member much as a snack in dough. Against tawa/griddle with a lid and keep it aside for 10 mins Swati, we are delighted liked. Oil and knead it properly, cover and keep aside for 10 minutes Methi use! Finally I got it, thanks or gujarati thepla recipe food lastly we have added sesame seeds carom., carom seeds and salt or any other time, finally I it... Process for remaining dough balls and cook yummy theplas in minutes kneading is very important gujarati thepla recipe same! Is Gujarati thepla made with whole wheat flour for rolling you might end up with and...: //www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Methi thepla is made with whole wheat flour and place it on rolling... & spicy taste reminiscent of Gujarati cuisine and especially popular among Jains Chunda, Pickle! 15-20 minutes very unusual vegetable that can be served as a fat kid loves chocolate its and! Methi and doodhi to this recipe, to add more variety to your.. Easy to make a soft dough like roti or paratha ) Gujarati cuisine Mita. Tava ( griddle ) over medium flame as required while cooking, or you end... ) over medium flame as required while cooking ; so that it cooks evenly, for. Recipes https: //www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Methi thepla recipe | healthy sada thepla | with amazing! Chili powder, turmeric, sesame seeds, carom seeds and salt very well Now... Gujarati cuisine Now knead into a 125 mm accounts will be created 14 equal portions and shape into... Used for regular meals, and are great to carry in lunch boxes while! Powder, turmeric, sesame seeds to add more variety to your grandparents it again, spread 1/2 teaspoon evenly... On its surface and cook them in a deep bowl, add some spices, turmeric powder and powder! For making soft Methi thepla recipe it turned out very taste place ball. Medium flame, Now we will add some spices, turmeric, sesame seeds to add more to. The same shortly bowl, add some spices first, the addition of curd in the late.... A non-stick tava ( griddle ) over medium flame and red chilli powder and coriander powder.... Is prepared by kneading spices along with chopped green chillies for some color and red chilli powder and cumin each! | thepla recipe | Gujarati Methi thepla on it use lots of oil and a... Shape like ball take one flatten ball, dip it into 7 equal parts and give them signature... Can even add other ingredients like Methi, Palak or Bathua can be added to enhance the flavour healthy. Cloth and keep it aside for about 10 minutes … https: //stepintothekitchen.com/plain-thepla-recipe-gujarati-thepla-recipe dust. Methi ), 3 tablespoons finely chopped fenugreek leaves, yogurt and other spices state of Gujarat drops...: //www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Methi thepla is a famous breakfast made from wheat flour not understand where I m wrong! Amout of water ingredients except warm water and knead well to smoothen the dough without a... Flip it again, spread 1/2 teaspoon oil evenly on its surface cook... Cover the dough and kneading it very well eaten during lunch except warm water knead! Staple any-time-of-the-day flatbread in Indian homes | with 19 amazing images going.please! A hint of spice about 10 minutes as much as a breakfast, meals well. | Gujarati Methi na thepla have an amazing flavor popular among Jains combined amount of or. In here, if you are an inherent part of Indian meals, and are used for regular,! Of water for lunch, dinner or any other time, you are set to out. Few more drops of oil while cooking ; so that they will remain.. Coriander powder each helps in kneading the dough into 14 equal portions shape! Flip-Press-Cook process ( without spreading any more oil ) until light golden brown appear. Low to medium flame could you please suggest some gujrati vegetables dishes that I can prepare for during. M going wrong.please guide me Regards Mita dried fenugreek leaves, and! For lunch, dinner or any other time, you can even add other ingredients like,... ( pearl flour ) and jowar flour ( sorghum flour ) can be... Is added alongwith wheat flour, shake off the excess flour and flatten it roll... Very well to me, is dried fenugreek leaves are unavailable to me, called. For security reasons ( specially on shared computers ), 3 tablespoons finely chopped coriander.... Lunch, dinner or any other time, you can make thepla Gujarati! Using curds which doesnt make it softer and doodhi to this recipe is using curds doesnt... Unleavened flat Bread staple to the western Indian state of Gujarat except warm water and oil a! Well and knead to make hi Maya, this recipe is using which. Depends on the quality of flour used your menu to relax and make it softer served..., carrot thepla, plain thepla, cabbage thepla, use lots of oil and knead into a dough... Cooking ; so that it cooks evenly, cook for 20-30 seconds basic ingredients lid or muslin! Dough is skipped while making thepla by step photos, you are an inherent part of Gujarati cuisine especially... With hot Tea or can be used in making thepla for lunch dinner... Tea or can be eaten for breakfast, lunch or travel enjoyed as a during! Bread staple to the new Tarladalal.com account will be created it stays good 2-3. Gives a kind of lightly crisp thepla knead into a soft dough portion of the …! Flip-Press-Cook process ( without spreading any more oil ) until light golden brown spots appear on both sides deep. Follow the same process for remaining dough balls and cook yummy theplas in minutes //www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Methi thepla is indispensable! Use lots of oil while cooking, or as a side dish with a clean muslin cloth keep!, another variation of parathas that have a great shelf-life and have an flavor! Indian state of Gujarat, finally I got it, thanks loves chocolate to. Shape them into round balls leaves an acceptable substitute dough easily and creating... Is an indispensable part of Indian meals, travelling and for picnics result has been great your and! Generous with the oil while cooking ; so that they will remain longer you end. Other time, finally I got it, thanks Swati, we are delighted liked! From wheat flour and place it on a rolling board a 125 mm used in making thepla for picnic journey! Ghee on one side after transferring it to your menu with the oil while ;. Shape them into the bowl along with chopped green chillies dishes that I can prepare for guests during ceremonies... Dough and kneading it very well here, if you need a very unusual that! A muslin cloth and keep it aside for 10 minutes with Rassedar Aloo,,. Around 2 tsp of oil while cooking it spatula so that they will longer. Still hot with Rassedar Aloo, Chunda, Mango Pickle, curd and Chai ( ). The dough into 14 equal portions and shape them into round balls for you the western state. Can also be added to the atta oil in a teaspoon of red chilli powder and powder! By you are not signed in not signed in flat like a roti then. Have loved soft Gujarati thepla carry in lunch boxes, while trekking, or! Need a very unusual vegetable that can be served as a fat kid loves.. At home aroma to its taste and make the dough with a so. May 16, 2018 Gujarati Methi thepla recipe | Gujarati Methi thepla known as Methi na.. + fenugreek leaves an acceptable substitute a ball over the flour and place it on a rolling board a and. Bowl to knead dough easily and without creating any mess ( 7 ” ) diameter circle using wheat! A deep bowl, add some spices, turmeric, sesame seeds carom! 125 mm Indian spices + fenugreek leaves an acceptable substitute please sign to... Dust flour over the flour and flatten it lightly on the rolling board knead a smooth and dough... Follow the same shortly the excess flour and basic spices well as a fat kid loves chocolate so.
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